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Overwhelmed by the news? Try compassion training

Facing a deluge of distressing news, many people experience "empathic distress," leading to disengagement. However, research points to compassion as a constructive alternative.

By Debbie Ling, 360info
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A man holds a burning newspaper | Photo by Arvin Latifi for Pexels | Credits: https://www.pexels.com/license/

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